​People have voiced their concern over the years, the reason why they haven’t made it into a fitness program.  Here is a list of some of those honest reasons;

• Lack of skills/balance/coordination
• Looking stupid/uncoordinated
• Cost
• Getting injured
• Lack of time

What fears reside in one person’s mind is very often the same major hurdles for others.
 
In this article, I challenge your mindset and attitude about starting anything new and different.