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BLOG
OPEN, PRODUCTIVE DISCUSSIONS WELCOME!
Welcome to my blog. These are blogs that are written for students at Schilz Martial Arts. At the end of each class a ‘Lessons In Mindfulness’, are written and read to students, with the sole intent of refocusing our minds. We just spent a class physically training in Kickboxing. Now we need to refocus our minds. Eliminating stress and improving our life agility is our purpose. These messages are meant to be shared with everyone!
​
These blogs are not meant to give anyone answers. These comments and responses are answers, based on my upbringing, my educational background, and my preferences. I do not want you to think like me or act like me, this is not the purpose. It is to remind, make you think, and stir up emotions that can get swept under the rug or buried in our everyday chaos. What is important to you? If this is not important to you, nor is it of any value, please pass by. Otherwise, thank you for reading and processing this information! Your feedback is always treasured!

Day 3:  Sign, Sound – Which dominates

2/14/2025

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For both of these senses, a balanced attention to both is best.  However, of the 2 senses filtering out what we see might be the hardest.  Our eyes pull in so much information, that by the time we analyze what we’ve seen, we have already moved on to 100 more frames of information.  People who specialize in marketing know all of the tricks behind color, shapes, and fonts that capture our attention.  Most of it has been targeted at our subconscious.  It could be sound is the hardest, to make things even worse, marketers add in sound.  Pleasant noise, from a woman's voice to music, beautiful animals purring, and barking, to the sounds of rainfall or ocean waves included in the background.  Once you’ve been moved to a ‘sigh in relief’, even for a moment, you’ve been captured by their products that loom in the background.  To test this, watch TV, see a commercial, then see that same commercial with the sound off.  Notice the huge difference that sound plays.

​Knowing that people are deliberately putting sales information in your sight and sound, now becomes your filter.  Use this filter with what you see and hear about information around you as well as from the people around you.  Protect yourself from being talked into things that are harmful.  Those things that trigger your need for more!
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Suite 106, 297 N. Highway US-287
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  • Purchase Gear
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  • Download the App
  • Classes
    • Youth Martial Arts
      • LIL' DRAGONS (4 TO 7)
      • JUNIORS (8 TO 13)
    • Adult Classes
      • Cardio Kickboxing
      • Adult Strength Training & Kickboxing
      • Pad Training/Black Belt Preparation
      • Krav Maga
    • Fitness
      • ADULT BOOTCAMP
      • CARDIO KICKBOXING
    • Virtual Kickboxing Classes
    • Master Martial Art Class Schedule
  • Women's Self-Defense Workshops
  • Members Only
    • Members-Little Dragon
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      • Combinations
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      • Ho-Sin-Sul
        • Beginning Level 1
        • Beginning Level 2
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        • ​Intermediate Level 2
        • ​Intermediate Level 3
        • Advanced Level 1
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      • Step-Defense
        • Beginning Level 1
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        • ​Intermediate Level 1
        • ​Intermediate Level 2
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    • Members Only Adult Workouts
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